5 HELPFUL MEDITATION TIPS

5 HELPFUL MEDITATION TIPS

OTHER THAN the obvious clearing your mind, I wanted to share some meditation tips that I’ve found helpful. I learned a bit about meditation in college & liked it right away. SO I TRY to incorporate it into my daily schedule as best I can, even if that just means doing some walking meditation! MEDITATING makes me feel less stressed & more balanced, SO here are 5 helpful meditation tips in case you’re tryna meditate.

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SELF-CARE TO ADD TO YOUR DAILY ROUTINE

SELF-CARE TO ADD TO YOUR DAILY ROUTINE

SELF-CARE is important & it doesn’t have to be anything extravagant or time-consuming. SOMETIMES it’s as simple as buying yourself a coffee in the morning & OTHER times self-care can be a bit more complex. I WANTED to share some self-care ideas that would be easy to fit into your daily routine, SO here’s some daily self-care.

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BEST THINGS TO DO IN KEY WEST

key west sunset

OKAY SO I took a trip to Key West, Florida a few months ago & I’m ready to share my travel tips! My must-see places from my one & only trip there, my suggestion of things to do if you ever find yourself traveling to Key West. Not meant to be an exhaustive list, just some of the cool stuff I saw, ate, & drank that I wanna share. Key West is Florida’s southernmost point, an island full of happy day-drinkers with a tropical vibe. Some of the BEST THINGS TO DO IN KEY WEST.

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